Welcome! My name's Patty and I'm so glad you're here.

I help high achieving women avoid burnout they can feel calm, peaceful, and present every day.

Working with a compassionate, trauma informed lens, I take a holistic approach to address aspects of health: mental, physical, emotional, spiritual and more.

I currently offer:

• 1:1 coaching sessions for personalized support
• Herbal medicine & Reiki energy healing to bring you back into balance
• Somatic practices to release stuck trauma & feel connected with your body
• Psychoeducation to explore root cause(s) of chronic fatigue / burnout
• Nutrition & lifestyle recommendations to create healthy habits that last
• Skincare rituals & self-care practices to prevent burnout
• Growth oriented mindset work to overcome limiting beliefs that keep you feeling stuck

Book a complimentary clarity call today to learn more and see if we're a great fit to work together!