Welcome! My name's Patty and I'm so glad you're here.
I help high achieving women avoid burnout they can feel calm, peaceful, and present every day.
Working with a compassionate, trauma informed lens, I take a holistic approach to address aspects of health: mental, physical, emotional, spiritual and more.
I currently offer:
- 1:1 coaching sessions for personalized support
- Herbal medicine & Reiki energy healing to bring you back into balance
- Somatic practices to release stuck trauma & feel connected with your body
- Psychoeducation to explore root cause(s) of chronic fatigue / burnout
- Nutrition & lifestyle recommendations to create healthy habits that last
- Skincare rituals & self-care practices to prevent burnout
- Growth oriented mindset work to overcome limiting beliefs that keep you feeling stuck
Book a complimentary clarity call today to learn more and see if we're a great fit to work together!